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Spring: A Time to Restore Your Alkalinity
Spring is the season of renewal—inside and out. It’s the perfect time to support your body in returning to balance, especially when it comes to your acid-alkaline levels. So many...

Dry January by Susan Gianevsky
The core rule of Dry January is to abstain from alcohol for the entire 31 days. However, it's essential to remember that this challenge is personal. To get through this month...

Make this Summer a SCHUESSLER SUMMER!
With the turn of the season we find ourselves enjoying the warmer weather of summer. We have been waiting so long for this time of the year and finally it...